Welcome to the Official R.I.P.P.E.D. – The One Stop Body Shock® site. R.I.P.P.E.D. was created by Terry and Tina Shorter. The R.I.P.P.E.D. program is comprised of: Resistance, Interval, Power, Plyometrics, Endurance and Diet. R.I.P.P.E.D. is ever changing and progresses through ‘Seasons’ – R.I.P.P.E.D. is currently on Season 31. The 55-minute R.I.P.P.E.D. workout burns anywhere from 750-1000 calories! You can find a class at your local gym or buy the R.I.P.P.E.D. Total Body Challenge DVD.
You can find R.I.P.P.E.D. workout classes in over 1,000 gyms nationwide and multiple locations internationally. The R.I.P.P.E.D. program is suitable for any fitness level and openly welcomes newcomers and first timers! Find a R.I.P.P.E.D. class near you.