Theresa Mosier

Certified since 2011

About Me

Theresa Mosier is a fitness professional in Northwest Arkansas and is a certified group fitness instructor and personal trainer. She has been teaching in the fitness industry for nearly 10 years and specializes in HIIT and strength training modalities.

Her passion is to help her clients achieve their overall wellness goals by leading them through a safe, effective, and fun workout.

When she isn\’t in the gym working with her clients, experimenting in the kitchen, or being mom to her daughter and two fur babies, you can find her scouring the country for the best street tacos or planning her next adventure.

Current Class Schedule

Every Tuesday at 6:00 AM
Every Thursday at 6:00 AM
Every Saturday at 7:30 AM
Fitness One in Lowell, AR
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