How To Meal Prep Like A Pro

Food, Nutrition TipsNo CommentsACE, AFSA, certified trainer, core exercises, diet, endurance, endurance classes, endurance training, Family fitness, fitness, fitness classes, fitness instructor, fitness music, fitness trainer, group exercise, group fitness, group x, group x certification, gym classes, gym group fitness, gym membership, instructor certification, instructor training, interval training, intervals, NASM, nutrition, personal trainer certification, Physical exercise, physical fitness, plyometrics, power, power training, R.I.P.P.E.D., R.I.P.P.E.D. Family, R.I.P.P.E.D. Fans, R.I.P.P.E.D. Fitness, resistance, resistance exercises, resistance training, ripped classes, ripped fans, ripped fitness, ripped planet, rumble, strength training, terry and tina shorter, Terry Shorter

What’s up #RIPPEDFamily? Spring is right around the corner, which means it is time to start kicking our routines into high gear to have our summer bodies ready! Along with a great R.I.P.P.E.D. or RUMBLE workout incorporated into your day,…

Celebrate Eat Better Together Month With R.I.P.P.E.D.-Approved Recipes

Food, Nutrition Tips, RecipesNo CommentsACE, AFSA, certified trainer, core exercises, diet, endurance, endurance classes, endurance training, Family fitness, fitness, fitness classes, fitness instructor, fitness music, fitness trainer, group exercise, group fitness, group x, group x certification, gym classes, gym group fitness, gym membership, instructor certification, instructor training, interval training, intervals, NASM, nutrition, personal trainer certification, Physical exercise, physical fitness, plyometrics, power, power training, R.I.P.P.E.D., R.I.P.P.E.D. Family, R.I.P.P.E.D. Fans, R.I.P.P.E.D. Fitness, resistance, resistance exercises, resistance training, ripped classes, ripped fans, ripped fitness, ripped planet, rumble, strength training, terry and tina shorter, Terry Shorter, Tina Shorter

Happy Eat Better Together Month, #RIPPEDFamily! The month of October is super special to us for so many reasons. We’re celebrating Breast Cancer Awareness Month and supporting the strong survivors who are battling with and have battled with breast cancer….

How R.I.P.P.E.D. Can Help You Make Healthier Choices in Your Diet

Nutrition Tips, R.I.P.P.E.D. FamilyNo CommentsACE, AFSA, certified trainer, core exercises, diet, endurance, endurance classes, endurance training, Family fitness, fitness, fitness classes, fitness instructor, fitness music, fitness trainer, group exercise, group fitness, group x, group x certification, gym classes, gym group fitness, gym membership, instructor certification, instructor training, interval training, intervals, NASM, nutrition, personal trainer certification, Physical exercise, physical fitness, plyometrics, power, power training, R.I.P.P.E.D., R.I.P.P.E.D. Family, R.I.P.P.E.D. Fans, R.I.P.P.E.D. Fitness, resistance, resistance exercises, resistance training, ripped classes, ripped fans, ripped fitness, ripped planet, rumble, strength training, terry and tina shorter, Terry Shorter, Tina Shorter

#RIPPEDFamily, before we head into the Fall season, filled with pumpkin spice everything, Halloween candy and Thanksgiving grub there’s an important conversation we need to have. Ready? Queue dramatic dun dun dun dun! If it wasn’t already obvious, we’re talking…

Everything You Need to Know About Our Fall 2018 R.I.P.P.E.D. 2 Fit Challenge

Fitness, Nutrition TipsNo Comments

#RIPPEDFamily, are you ready to take your fitness to an entirely new level? Good news, the Fall 2018 R.I.P.P.E.D. to Fit Challenge is right around the corner! This season’s challenge will start on September 1st, 2018 and registration has already…

Live Your Best Life With R.I.P.P.E.D.’s Simple Wellness Plan

Fitness, Nutrition Tips, R.I.P.P.E.D. FamilyNo CommentsACE, AFSA, certified trainer, core exercises, diet, endurance, endurance classes, endurance training, Family fitness, fitness, fitness classes, fitness instructor, fitness music, fitness trainer, group exercise, group fitness, group x, group x certification, gym classes, gym group fitness, gym membership, instructor certification, instructor training, interval training, intervals, NASM, nutrition, personal trainer certification, Physical exercise, physical fitness, plyometrics, power, power training, R.I.P.P.E.D., R.I.P.P.E.D. Family, R.I.P.P.E.D. Fans, R.I.P.P.E.D. Fitness, resistance, resistance exercises, resistance training, ripped classes, ripped fans, ripped fitness, ripped planet, rumble, strength training, terry and tina shorter, Terry Shorter, Tina Shorter

Happy Wellness Month #RIPPEDFamily! There’s so much going on in August with back to school planning, sending students off to college and squeezing in one last end of summer vacation or party. Is anyone thinking about wellness? We sure are!…

August Meal Plan: The Best R.I.P.P.E.D. Recipes For Back to School Season

Food, Nutrition Tips, RecipesNo CommentsACE, AFSA, certified trainer, core exercises, diet, endurance, endurance classes, endurance training, Family fitness, fitness, fitness classes, fitness instructor, fitness music, fitness trainer, group exercise, group fitness, group x, group x certification, gym classes, gym group fitness, gym membership, instructor certification, instructor training, interval training, intervals, NASM, nutrition, personal trainer certification, Physical exercise, physical fitness, plyometrics, power, power training, R.I.P.P.E.D., R.I.P.P.E.D. Family, R.I.P.P.E.D. Fans, R.I.P.P.E.D. Fitness, resistance, resistance exercises, resistance training, ripped classes, ripped fans, ripped fitness, ripped planet, rumble, strength training, terry and tina shorter, Terry Shorter, Tina Shorter

#RIPPEDFamily, are you ready for the start of the new school year? Some of our children have already started, while others are gearing up to hit the books again. Through this busy time, we want to help you stay focused…

D is for Diet: Staying R.I.P.P.E.D Around the Clock

Fitness, Food, Nutrition TipsNo Commentscore exercises, diet, endurance, endurance classes, endurance training, Family fitness, fitness, fitness classes, fitness instructor, group fitness, gym classes, gym group fitness, gym membership, interval training, intervals, nutrition, Physical exercise, physical fitness, plyometrics, power, power training, R.I.P.P.E.D., R.I.P.P.E.D. Family, R.I.P.P.E.D. Fans, R.I.P.P.E.D. Fitness, resistance, resistance exercises, resistance training, ripped classes, ripped fans, ripped fitness, ripped planet, strength training, terry and tina shorter, Terry Shorter, Tina Shorter, trainers, training

You know what all the letters stand for – you bust your butt in every class to the R.I.P.P.E.D.! But you know, even though many of us would love to, we can’t spend every waking moment in the gym. In…