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R.I.P.P.E.D. Planet Blog

SURPRISE: Celebrating 10 Years of R.I.P.P.E.D. with 10 Days of GIVEAWAYS

June 27, 2018Katelyn Galante

#RIPPEDFamily, we finally let the cat out of the bag! Starting June 27th we will be doing DAILY GIVEAWAYS on Facebook and Instagram leading up to our anniversary on the July 7th, 2018. Our #RIPPEDTURNS10 Giveaway competition will have separate rules…

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The #RIPPEDFamily Sums Up 10 Years of R.I.P.P.E.D. in 14 Perfect Words

June 22, 2018Katelyn Galante

#RIPPEDFamily, you can now add wordsmiths to your resume (if it’s not there already), because you truly delivered some dynamic words to describe R.I.P.P.E.D. It’s been a blast celebrating the past ten years with you through throwbacks, epic transformations and…

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120 Pounds Gone: R.I.P.P.E.D. Instructor Angel De La Cruz Shares Her Secrets

June 13, 2018Katelyn Galante

#RIPPEDFamily, our 10th Anniversary celebration continues! In honor of a DECADE of R.I.P.P.E.D. (queue the trumpets), we wanted to showcase the hard work and passion of a major inspiration in our family. R.I.P.P.E.D. Instructor Angel De La Cruz was one…

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The #RIPPEDFamily Reveals Their Favorite Season of All Time

June 8, 2018Katelyn Galante

#RIPPEDFamily, we asked and of course you all came through with pure gold! In honor of the 10th Anniversary of our first class, (let’s take a moment to let that sink in) we wanted to reminisce over the past 32…

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Benefits of Exercise in Older Adults and 5 Simple Ways to Get Moving

May 30, 2018Katelyn Galante

Happy National Senior Health and Fitness Day #RIPPEDFamily! We all know there are endless benefits to working out and that keeping your body moving can prevent certain health conditions later in life. It’s never too late to start moving your…

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Former Bodybuilding Champ Etta Shields Joins our Family to Get R.I.P.P.E.D. Again!

May 23, 2018Katelyn Galante

It’s a motivating program that you’ll love and you will see success. Did you know we have a former bodybuilder champion in our family? We had the pleasure of sitting down with Etta Shields after she recently became R.I.P.P.E.D. Certified….

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How R.I.P.P.E.D. Helps 73-Year-Old Ron Stucki Maintain His Physical and Mental Health

May 16, 2018Katelyn Galante

#RIPPEDFamily, get ready for some major inspiration—this story is one for the books. We instantly fell in fitness-love with Ron Stucki when his R.I.P.P.E.D. instructor Meagan Nelson highlighted how incredible Ron is, and she certainly wasn’t exaggerating. Ron joined our…

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Shake it Up in the Kitchen With R.I.P.P.E.D.’s May Meal Plan

May 8, 2018Katelyn Galante

Let’s shake things up in the kitchen this month, #RIPPEDFamily! Our May meal plan is all about adding a twist to your dishes. Healthy diets don’t have to be boring or bland and these three meals prove that. We want…

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Congratulations to Our New April R.I.P.P.E.D. and RUMBLE Instructors

April 30, 2018Katelyn Galante

#RIPPEDFamily, well done! We’re so proud of the hard work and dedication you’ve shown this past April. You always bring it, but this month we’ve had a spectacular month filled with R.I.P.P.E.D. and RUMBLE trainings, and couldn’t keep it to…

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Conquer Fear: R.I.P.P.E.D. Instructors React to Teaching Their First Class

April 19, 2018Katelyn Galante

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he ho conquers that fear.” -Nelson Mandela #RIPPEDFamily and Future #RIPPEDFamily, how’s it…

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R.I.P.P.E.D.’s Energizing Meal Plan of the Month

April 12, 2018Katelyn Galante

What’s cookin’ #RIPPEDFam! We know, breakfast, lunch and dinner. Figuring out what you’re going to eat can be hard, especially when you’re factoring in the “D” in R.I.P.P.E.D.—diet that is. But you know we’re all in this together, so we’ve…

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National Walking Day: Our Favorite Walking Perks & How to Get More Steps

April 4, 2018Katelyn Galante

It’s one of our favorite days in the year #RIPPEDFamily—National Walking Day! We enjoy any day that encourages us to get up and move around for our health and happiness. We’re all used to pumping up the jams and heart…

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R.I.P.P.E.D. Instructor Kim Price Talks About Balancing Fitness With Healthy Eating

March 29, 2018Katelyn Galante

#RIPPEDFamily, we’d like to introduce you to a very special person, Kim Price! In honor of our family reunion at California MANIA, we were on the hunt for people who were killing it in their R.I.P.P.E.D. and RUMBLE classes in…

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Meet Up With Emeryville, CA R.I.P.P.E.D. Trainer During MANIA® Weekend

March 22, 2018Katelyn Galante

#RIPPEDFamily it’s time to say hey to Anthony Thomas! Anthony is a Personal Trainer and R.I.P.P.E.D. instructor at Sobekick Gym in Emeryville, CA. We’re on a mission to get you all acquainted with all of our R.I.P.P.E.D. Family in and…

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Master Trainer Rossie Ballard loves R.I.P.P.E.D., RUMBLE & California MANIA®!

March 13, 2018Katelyn Galante

Hey, #RIPPEDFamily! In preparation for California MANIA® (Can we get a WHOOT, WHOOT?) we will be shining light on our R.I.P.P.E.D. family members in and around Northern California. First up is Master Trainer Rossie Ballard, a true powerhouse in the…

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Get All the Details of our (Unofficial) R.I.P.P.E.D. Reunion at California MANIA®

March 6, 2018Katelyn Galante

#RIPPEDFamily get ready for an adventure! There are several fitness conventions happening throughout 2018 all over the country. So guess what—we’re going on a tour and you’re all invited. Think of each convention as a mini R.I.P.P.E.D. REVIVAL—yes, it’s going…

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Here’s How the Health Conditions in Juan’s Family Lead Him to Our R.I.P.P.E.D. Family

February 26, 2018Katelyn Galante

Fellow family member, Juan Reyes inspired us all when he posted his R.I.P.P.E.D. 2 Fit transformation half way through the challenge in our R.I.P.P.E.D. Facebook group. We just knew we had to talk to him about his progress in hopes…

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Here’s What our Family Loves Most About R.I.P.P.E.D.

February 23, 2018Katelyn Galante

What’s happenin’ R.I.P.P.E.D. Family! To start of we just wanted to express how much we appreciate all the support and love you all show each other every day. You guys are the BOMB! Your posts bragging about other R.I.P.P.E.D. family…

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Our February RUMBLE Rockstar is Sheila Sinsay!

February 13, 2018Katelyn Galante

It’s that time again R.I.P.P.E.D. Family! You know how much we love to brag about how fabulous and spectacular you all are. This week, we’re shining a light on Sheila Sinsay, our February RUMBLE Rockstar! She joined our R.I.P.P.E.D. instructor…

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February R.I.P.P.E.D. Rockstar: Let’s Get to Know Bianca Daukei

February 9, 2018Katelyn Galante

R.I.P.P.E.D. Family, help us Congratulate Bianca Daukei, for being our February R.I.P.P.E.D. Rockstar! Bianca is a perfect example that no matter how small, taking those first steps can truly help you achieve your goals. She may have been far from…

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