Sure exercise pumps up those muscles, and you burn that stubborn fat, and you get a massive dose of strength training and fat burning a R.I.P.P.E.D. class, but the great thing about R.I.P.P.E.D. is that the movements and music really stimulate your soul!
Oh, you want a little more?
OK. We’ve got you covered. Check these other extras your get from a R.I.P.P.E.D. class.
Feel Brain Benefits
When you are going through the R and I and the P and P and the E, your blood is really pumping!
Not only is your body getting the greatness from that surging pulse, but your brain is also feeling the love!
Your brain may not be a muscle, but it likes to behave like one! So it reaps the rewards of that steady stream of oxygenated blood during a R.I.P.P.E.D. sweat session.
Why is this important? It leaves you feeling full of energy! Exercise also increases neurotransmitters that build brain cells and improves neural patterning, making you feel refreshed, revitalized, and mentally clear after a workout.
Experience Killer Confidence
When you dive into a R.I.P.P.E.D. workout, you’ll naturally start to feel more accomplished. Several R.I.P.P.E.D. sessions and your confidence game will be on point.
You can’t help but have that huge smile on your face after you’ve set out to take down the R.I.P.P.E.D. class and finished it. Setting a mental goal to attend an exercise class can help you feel successful once that goal has been completed.
Plus, the benefits of endorphins, the chemicals in your brain that make you feel happy, pack some serious positivity points!
You may want to hug someone… or more!
Form Amazing Friendships
As you know, R.I.P.P.E.D. is not just an exercise class where you show up, and get your workout on and then leave. From the first R.I.P.P.E.D. class you attend, you are now a lifetime member of the R.I.P.P.E.D. Family.
When you are surrounded by positive social interaction it is a contagious feeling. This increases exponentially at R.I.P.P.E.D. classes with the R.I.P.P.E.D. Family! You can’t help but make new friends immediately.
After all, you already have similar interests and a common goal, so connecting with like-minded people in your group exercise class may add a little socializing to your workout schedule.
Our R.I.P.P.E.D. Family is all about bringing people together and building each other up. Are you already part of the #RIPPEDFamily? If not, check out some of the photos on our Facebook and Instagram that the R.I.P.P.E.D. Fam is posting.
Ready to get your workout on? Click here to find a R.I.P.P.E.D. class near you. Want to go all in on the R.I.P.P.E.D. Family? Join us at R.I.P.P.E.D. Revival. You can still get a ticket for the most motivating and fitness-minded time of your life, and you’ll be doing it with your brothers and sisters in the R.I.P.P.E.D. Family.